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Vision and Aging

Vision can change as you age. You may notice that you have to hold your books further away from your eyes than you used to or that it is harder to read the street signs. Some changes to your eyesight are more serious than others, but for many problems there are things you can do […]

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Preventing Falls in Older Adults

Falls are the leading cause of injury or death for adults 65 or older. They are also the most common cause of hospital admissions for trauma. As our population ages, it is important to find ways to reduce falls. Most falls are preventable if precautions are taken. Here are some steps to take to help […]

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Seniors and Balance

Balance is an important skill for everyday life. Unfortunately, as we age, balance may become less certain and can result in falls. Falls are the leading cause of injury and death in older adults. Because balance is essential for physical activities, it is important to maintain this skill and, if balance deteriorates, it is essential […]

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